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	<title>Comments on: Tuna and Water Diet</title>
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	<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/</link>
	<description>health, fitness, diet - bootstrapped!</description>
	<lastBuildDate>Thu, 02 Sep 2010 10:52:48 +0000</lastBuildDate>
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		<title>By: aileen tan</title>
		<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/comment-page-5/#comment-91414</link>
		<dc:creator>aileen tan</dc:creator>
		<pubDate>Thu, 02 Sep 2010 10:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/#comment-91414</guid>
		<description>hey sparky,

Do u think if i eat tuna in olive oil mixed with cabbage for continously 3 weeks can help me to lose weight? please advice me.

Let me know your opinion on my diet plan ;

Breakfast - a slice of green apple 

Lunch &amp; Dinner - Tuna with cabbage

1 can of tuna for 2 serving ...</description>
		<content:encoded><![CDATA[<p>hey sparky,</p>
<p>Do u think if i eat tuna in olive oil mixed with cabbage for continously 3 weeks can help me to lose weight? please advice me.</p>
<p>Let me know your opinion on my diet plan ;</p>
<p>Breakfast &#8211; a slice of green apple </p>
<p>Lunch &amp; Dinner &#8211; Tuna with cabbage</p>
<p>1 can of tuna for 2 serving &#8230;</p>
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	<item>
		<title>By: Joanna</title>
		<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/comment-page-5/#comment-91406</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 06 Jul 2010 15:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/#comment-91406</guid>
		<description>Hi everyone!

I have a wedding to go to Saturday..Today is Tuesday....I want to give this a shot starting today. Can someone give me sample of what to eat ....like breakfast, lunch tuna...dinner more tuna??&gt; plz help

Thanks a million!</description>
		<content:encoded><![CDATA[<p>Hi everyone!</p>
<p>I have a wedding to go to Saturday..Today is Tuesday&#8230;.I want to give this a shot starting today. Can someone give me sample of what to eat &#8230;.like breakfast, lunch tuna&#8230;dinner more tuna??&gt; plz help</p>
<p>Thanks a million!</p>
]]></content:encoded>
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	<item>
		<title>By: Irina</title>
		<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/comment-page-5/#comment-91390</link>
		<dc:creator>Irina</dc:creator>
		<pubDate>Tue, 18 May 2010 01:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/#comment-91390</guid>
		<description>&lt;a href=&quot;#comment-91361&quot; rel=&quot;nofollow&quot;&gt;@Gwen  &lt;/a&gt; 
How is it going. I am very overweight and need to lose weight bad. How is it going. Does it work</description>
		<content:encoded><![CDATA[<p><a href="#comment-91361" rel="nofollow">@Gwen  </a><br />
How is it going. I am very overweight and need to lose weight bad. How is it going. Does it work</p>
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	<item>
		<title>By: Daniel</title>
		<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/comment-page-5/#comment-91381</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Thu, 15 Apr 2010 20:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/#comment-91381</guid>
		<description>Hey everyone!! currently this is all i been eating for the past month, this(salmon too) and basic vegetables and whole grains.  Not to mention i also been drinking tons of water.  As a result i am getting really lean and strong(140lbs from 155, very lean)..eating fish to get lean is pretty logical.....do you see any fat on fish??? start eating it and you&#039;ll see it happen.. peace</description>
		<content:encoded><![CDATA[<p>Hey everyone!! currently this is all i been eating for the past month, this(salmon too) and basic vegetables and whole grains.  Not to mention i also been drinking tons of water.  As a result i am getting really lean and strong(140lbs from 155, very lean)..eating fish to get lean is pretty logical&#8230;..do you see any fat on fish??? start eating it and you&#8217;ll see it happen.. peace</p>
]]></content:encoded>
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	<item>
		<title>By: miranda</title>
		<link>http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/comment-page-5/#comment-91380</link>
		<dc:creator>miranda</dc:creator>
		<pubDate>Thu, 15 Apr 2010 18:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodytweaking.com/2006/03/06/tuna-and-water-diet/#comment-91380</guid>
		<description>&lt;a href=&quot;#comment-85404&quot; rel=&quot;nofollow&quot;&gt;@Keith @ My Body Fat  &lt;/a&gt; 
 did you work out in these 3 days or did you just do the diet ? and if so what kind of workout did you do cause im walking and doing tae bo and just trying to stay active</description>
		<content:encoded><![CDATA[<p><a href="#comment-85404" rel="nofollow">@Keith @ My Body Fat  </a><br />
 did you work out in these 3 days or did you just do the diet ? and if so what kind of workout did you do cause im walking and doing tae bo and just trying to stay active</p>
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