Comments on: Legs Workout

By: Taylor

Taylor — Mon, 18 May 2009 11:25:42 +0000

i need help to loss weight i weigh 198

By: Aliyah

Aliyah — Mon, 15 Sep 2008 04:03:55 +0000

i need to lose weight on my lower legs…. how???? help!
i go to the gym 3-4 times a week… i have lean upper body..but my legs are bulky… chunky…. thighs im not so fussed about as i know they will lose weight with diet and exercise slowly but surely.. but lower legs are just a confusion for me.
in the gym i do
treadmill incline 15 speed 7. 20min
stepper – 10min
sking machine- 20mins
cross trainer- 10mins
what am i doing wrong? help! help! help!

By: leather kitchen chair

leather kitchen chair — Fri, 21 Jul 2006 08:53:59 +0000

leather kitchen chair…

I am not sure if this is true but ……

By: EVELYN THOMAS

EVELYN THOMAS — Wed, 19 Jul 2006 15:00:59 +0000

I AM A 67 YEAR OLD WOMAN. I’M LOOKING TO PUT WEIGHT ON MY LEGS