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	<title>Comments on: Home workouts, mass or quality?</title>
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	<description>health, fitness, diet - bootstrapped!</description>
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		<title>By: Sparky</title>
		<link>http://www.bodytweaking.com/2006/03/23/home-workouts-mass-or-quality/comment-page-1/#comment-12</link>
		<dc:creator>Sparky</dc:creator>
		<pubDate>Fri, 24 Mar 2006 11:41:59 +0000</pubDate>
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		<description>Apart of having misspelled my name, I completely agree with Wit. :) Making your muscles grow as fast as a cancer is not the healthiest choice for you. Moderation is the key. You cannot build a skyscaraper with cheap materials. Go for quality first. Let your body adapt slowly and steadily.</description>
		<content:encoded><![CDATA[<p>Apart of having misspelled my name, I completely agree with Wit. <img src='http://www.bodytweaking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Making your muscles grow as fast as a cancer is not the healthiest choice for you. Moderation is the key. You cannot build a skyscaraper with cheap materials. Go for quality first. Let your body adapt slowly and steadily.</p>
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