You are at BodyTweaking, a fitness website dedicated to what we call a “non-consumer fitness”.
What does it mean?
In today’s world where obesity has reached an epidemic scale and forecasts say that over half of western children will be overweight by 2011, the most common excuse for a couch-lifestyle is lack of money and time. We can show you where to get the essential equipment for less money or how to train without spending anything at all. We believe that it IS possible to stay fit without spending CRAZY amounts of your hard-earned cash in equipment, memberships, supplements, etc. Although some of the tools out there can make it easier for you to reach your goals quickly, you still don’t need much to have success in fitness.
The fitness industry makes you think that you have to spendmore and more to get a hollywood-body. But this is not true. Poverty should not be an issue when it comes down to fitness. Fitness is not something reserved for the rich people out there. Fitness is reserved for those who have courage, fortitude and determination.
Do I need any equipment?
Depending on what your goals are and how fast you want to reach them, you can come to spend as little as $0 to stay fit. You still have to invest some time and effort though. If you don’t have that extra dime to buy fitness equipment, no problem! And if you do have that extra dime, buy only the essentials and only the best quality. A sexy body can be achieved without any equipment at all. However, we believe that the needful things you really need are:
- gloves
- dumbbells
- running shoes
We are almost fanatical about good pair of running shoes and dumbbells. Anything else can be replaced or omitted. Welcome to health, fitness and diet bootstrapped!
Check out Wit’s fitness roadmap to get started!
