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BMI to Fat Percentage Calculator

March 10th, 2006
32 comments
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This tool calculates your body fat percentage based on you BMI. It uses a complex formula to determine your body fat % using BMI, age and gender. Please remember that the result may vary from your actual body fat percentage up to +/- 1 percent. As we are using a variable (BMI) for this calculation that doesn't say anything about your fitness condition (i.e. how much muscles you have) your real body fat percentage will be lower than the calculated value if you do exercises regularly. This tool gives quite a good approximation for a person that

  • doesn't do any exercises regularly
  • doesn't have a job where much physical activity is required.

In other words: This calculator is perfect for beginners! Final note: for the calculation to be as precise as possible it only supports ages from 17 to 60.

Lets begin:

Click here to open the calculator in a new window

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